The Organic Matrix Network

  Benefits  of Taking Elderberry Extract  By Samantha Aiko - The Organic Matrix Elderberry is a plant that has long been used to support respiratory system health. In addition, berries are a rich source of antioxidant flavonoids, including anthocyanins and anthocyanidins, which have been shown to have potent antiviral and anticancer activity in test tubes and animal studies. Elderberry can be used to treat Constipation. Elderberry is an excellent source of fiber, with 10 grams of fiber per cup!  Women and men require different amounts of fiber daily to prevent Constipation.  Men require 30-38 g of fiber daily, and Women need 20-28 grams daily!  Meeting our daily fiber requirements supports us with bowel movements and digestion!  Meeting our fiber needs also helps reduce the risk of high blood pressure and heart disease. It can also lower high cholesterol!  Elderberry can support our bodies with joint and muscle pain. Elderberry is packed with anti...

  Many people are suffering with their mental health around the world today. If mental health is a Familiar struggle for you as well we have an inspiring story for you today. Randy Young, Our guest from episode two,  Starting fresh at 61 Feat. Randy Young  opened up about his past struggle with addiction, today we honor his healing journey and how Diva saved his life! In the past, Randy was a  hard-core drug user. He was an addict for around 35 years of his life.  Randy would drive across the united states in his truck as a truck driver. Randy worked as a truck driver for 42 years! During our interview on our podcast episode "Starting over at 61, "Randy told me he used to live a crazy and spontaneous life. Randy also described to me how he was not very healthy and how he managed to keep his truck rolling being having a diet of Meth and Moutain dew. "If the truck wasn't moving, I wasn't making money."  At the time, Randy felt as if he couldn't afford to s...