The Organic Matrix Network

    Combat Athlete Mental Health: Tips and Strategies from Olympic Freestyle Wrestler Kelsey Campbell. Are you pushing yourself to the limit in training and competition but struggling to maintain your mental health? You're not alone. As a combat athlete, focusing solely on your physical health and forgetting about your mental well-being is easy. That's why we're here to share some insights from Kelsey Campbell, an Olympic freestyle wrestler who battled a serious injury while competing at the highest level, on how to maintain your mental health and build boundaries as a combat athlete. Kelsey's Story If you haven't heard of Kelsey Campbell, she's a trailblazing Olympic freestyle wrestler who broke down barriers for women in a male-dominated sport. Despite her success, Kelsey faced challenges, including a serious injury that left her feeling unsupported and isolated. In our podcast episode "Matrix: Kelsey Campbell," she shared how coaches and teammates t...