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Showing posts with the label superfoods

How Burdock root can Support the human body

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  How Burdock root can Support the human body What is Burdock root? by Samantha Aiko Burdock root  is a plant that's native to Europe and Asia. It has long, thin leaves and small yellow flowers that grow in clusters. In traditional Chinese medicine, it is thought to be helpful as a blood purifier and detoxifier of the kidneys. Burdock root  is a crunchy, bitter vegetable used for centuries as a standard herbal medicine to treat everything from the common cold to liver disease. Burdock root has many health benefits and can help support human health in many ways. It is commonly found in Asian cuisine and is used in many soups and stews. Burdock root contains compounds that help your body detoxify harmful chemicals inside the liver, allowing it to perform better. This herb also stimulates blood flow throughout your body, improving circulation and helping you feel energized after taking it regularly over time. Like the celery root, the burdock root has a high fiber content. F...

Superfoods for your PH Balance by Live Ultimate

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  How The Ultimate Elixir helps with your pH balance Your body’s pH is measured in terms of acidity or alkalinity through your saliva and blood. Alkalinity means your pH is higher than 7 on a scale from 1-14, with 7 being neutral and anything less than 7 being acidic.  Alkalinity is known by many health experts to be a state in which your body functions with optimal health and balance.  Acidity, on the other hand,  has been linked to pain, inflammation, excess weight, and many other serious health issues. Most people live in a highly acidic state due to their diet and lifestyle choices.  The most acid-forming foods include animal protein, dairy, sugar, caffeine, processed foods, alcohol and cigarettes.  The most alkaline-forming foods include greens such as wheatgrass, spirulina, chlorella, barley grass, lemons, alfalfa, vegetables, sweet potatoes, and avocados. Every ingredient in The Ultimate Elixir is alkaline-forming, especially its 8 organic alkalizing...

What are Tinctures and how to use one

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  What is a Tincture and How to Use one Introduction A tincture is a liquid extract of herbs and other medicinal products, usually in alcohol. Homemade tinctures are easy to make and great for when you want to take an herbal remedy at home or on the go. A tincture is made by soaking herbs in alcohol for a period of time until the desired constituents are extracted from them into solution. Why use a Tincture? Tinctures are easy to use. Tinctures are convenient. Tinctures are potent. Tinctures are cost effective. They’re also easy to make and store, and transport as well! What is a Tincture? Tinctures are most commonly made by soaking herbs in alcohol. This process extracts the beneficial properties of the herbs, leaving them in a concentrated form. You can make tinctures at home or buy them from a health food store. There are two types of tinctures: those with alcohol and those without it. What are the benefits of using a Tincture? They’re easy to use, because all you have to do is ...