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Showing posts with the label biochemistry

7 Reasons you NEED to add Lion's-Mane To your Diet

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  7 Reasons you NEED to add Lion's-Mane To your Diet By: Samantha Aiko Introduction If you're looking to boost your immune health, protect brain tissue, reduce inflammation, and more—lion's mane is the mushroom for you. In fact, this mushroom has so many therapeutic properties that it would be impossible to list them all. Below we'll go into some of why lion's mane has become a staple supplement in my routine. REGENERATE AND PROTECT BRAIN TISSUE It can help protect against Alzheimer's disease. In a study conducted by researchers at the University of South Florida, scientists discovered that the lion's mane mushroom may be able to protect brain cells from damage. The study was published in the journal Phytotherapy Research and found that extracts from the Lion's Mane mushroom could prevent amyloid protein formation (which causes plaque buildup in the brain). In addition, it showed that lion's mane extract could reduce inflammation, helping keep your b...

Do Mushrooms "Talk"?

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Do Mushrooms "Talk"? Did you know that mushrooms can communicate with multiple organisms within their environment?          In this article, were going to go over how mushrooms communicate with other organisms in nature!       During the first episode of our podcast, we had Alex Chamizo, a health and wellness advocate and Reiki practitioner, as a guest. Alex and I discussed the benefits of using mushrooms' fruiting bodies and psychedelics. Alex believes that psychedelics are a helpful resource. He uses mushrooms to expand his mind. Alex feels like it's easy for us to develop a routined way of thinking. He told me that psychedelics could give us insight into patterns and behaviors we live into. "We all need that reset." He sees them as tools that help us connect to nature.  That conversation inspired me to dive deep and research how exactly mushrooms connect us to nature.  A few initial questions popped into my head, can mushrooms co...