Posts

Showing posts with the label depression

How can having a dog improve mental Health

Image
  Many people are suffering with their mental health around the world today. If mental health is a Familiar struggle for you as well we have an inspiring story for you today. Randy Young, Our guest from episode two,  Starting fresh at 61 Feat. Randy Young  opened up about his past struggle with addiction, today we honor his healing journey and how Diva saved his life! In the past, Randy was a  hard-core drug user. He was an addict for around 35 years of his life.  Randy would drive across the united states in his truck as a truck driver. Randy worked as a truck driver for 42 years! During our interview on our podcast episode "Starting over at 61, "Randy told me he used to live a crazy and spontaneous life. Randy also described to me how he was not very healthy and how he managed to keep his truck rolling being having a diet of Meth and Moutain dew. "If the truck wasn't moving, I wasn't making money."  At the time, Randy felt as if he couldn't afford to s...

The Health & Fitness Crisis in America, Is technology making us weaker?

Image
  Is technology making us weaker? Our society has become increasingly dependent on technology. We have no shame in admitting that we can't live without our smartphones, laptops, and bright devices. In fact, some of us can't even go a few minutes without checking our phones.  But are these things making us weaker?  Unfortunately, I believe so --, and this trend is only getting worse! Technology has impacted our lives in so many ways. Technology has changed the way we live, work and communicate with each other. It has made our lives easier, more convenient, and more entertaining. We can shop from home or on the go and have products delivered to us within hours. We can stay connected to friends and family no matter where they are in the world by texting or calling them on our phones. We can watch movies at home or on airplanes filmed decades ago or even centuries ago! Dependency on technology is the biggest problem. The biggest problem with technology is that it's making us ...