The Organic Matrix Network

    Combat Athlete Mental Health: Tips and Strategies from Olympic Freestyle Wrestler Kelsey Campbell. Are you pushing yourself to the limit in training and competition but struggling to maintain your mental health? You're not alone. As a combat athlete, focusing solely on your physical health and forgetting about your mental well-being is easy. That's why we're here to share some insights from Kelsey Campbell, an Olympic freestyle wrestler who battled a serious injury while competing at the highest level, on how to maintain your mental health and build boundaries as a combat athlete. Kelsey's Story If you haven't heard of Kelsey Campbell, she's a trailblazing Olympic freestyle wrestler who broke down barriers for women in a male-dominated sport. Despite her success, Kelsey faced challenges, including a serious injury that left her feeling unsupported and isolated. In our podcast episode "Matrix: Kelsey Campbell," she shared how coaches and teammates t...

                     I am  Samantha Aiko , and you're experiencing   The Organic Matrix ,  The show captures the eternal wisdom of real human experiences to benefit generations to come!           Today's topic is Concussions. Concussions are known as invisible injuries.  The most challenging thing about recovering from a concussion is that symptoms can manifest years after the initial trauma. In this article, I will be sharing how I felt after sustaining concussions in high school and college, and I will also share how functional mushrooms helped me take my mind and my life back after years of feeling alien to myself.  The Organic Matrix    Today we're going to be talking about something pretty personal to me. I was a collegiate wrestler during high school and college, and my style was freestyle.  If you know about freestyle wrestling, you know where the mone...