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Superfoods for your PH Balance by Live Ultimate

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  How The Ultimate Elixir helps with your pH balance Your body’s pH is measured in terms of acidity or alkalinity through your saliva and blood. Alkalinity means your pH is higher than 7 on a scale from 1-14, with 7 being neutral and anything less than 7 being acidic.  Alkalinity is known by many health experts to be a state in which your body functions with optimal health and balance.  Acidity, on the other hand,  has been linked to pain, inflammation, excess weight, and many other serious health issues. Most people live in a highly acidic state due to their diet and lifestyle choices.  The most acid-forming foods include animal protein, dairy, sugar, caffeine, processed foods, alcohol and cigarettes.  The most alkaline-forming foods include greens such as wheatgrass, spirulina, chlorella, barley grass, lemons, alfalfa, vegetables, sweet potatoes, and avocados. Every ingredient in The Ultimate Elixir is alkaline-forming, especially its 8 organic alkalizing...

Signs You Have "Daddy Issues" and What to do about it

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  Signs you Have “daddy issues” and what to do about it! by, Samantha Aiko Welcome to The Organic Matrix.  In today's episode, we're going to be having a recap on a past podcast episode I had with my friend Randy Young.   Starting fresh at 61 Feat. Randy Young I met Randy Young while working with the company Live Ultimate, and during our entrepreneurial journey, we became close friends and started a mastermind group with our friend Ron. In today's discussion, Randy and I speak about how his father influenced how he treats his current relationships, and I'm going to go into the impact of lacking a father figure. In short, we're going to be talking about some daddy issues. If this is a topic, you can relate to, stick to the end to find out what we can do about it.  Randy Young is from Sioux City, Iowa, and it's been a pleasure meeting him. I'm very grateful to the company Live Ultimate for being a platform where I was able to meet him. During our Podcast episo...

What are Tinctures and how to use one

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  What is a Tincture and How to Use one Introduction A tincture is a liquid extract of herbs and other medicinal products, usually in alcohol. Homemade tinctures are easy to make and great for when you want to take an herbal remedy at home or on the go. A tincture is made by soaking herbs in alcohol for a period of time until the desired constituents are extracted from them into solution. Why use a Tincture? Tinctures are easy to use. Tinctures are convenient. Tinctures are potent. Tinctures are cost effective. They’re also easy to make and store, and transport as well! What is a Tincture? Tinctures are most commonly made by soaking herbs in alcohol. This process extracts the beneficial properties of the herbs, leaving them in a concentrated form. You can make tinctures at home or buy them from a health food store. There are two types of tinctures: those with alcohol and those without it. What are the benefits of using a Tincture? They’re easy to use, because all you have to do is ...

7 Reasons you NEED to add Lion's-Mane To your Diet

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  7 Reasons you NEED to add Lion's-Mane To your Diet By: Samantha Aiko Introduction If you're looking to boost your immune health, protect brain tissue, reduce inflammation, and more—lion's mane is the mushroom for you. In fact, this mushroom has so many therapeutic properties that it would be impossible to list them all. Below we'll go into some of why lion's mane has become a staple supplement in my routine. REGENERATE AND PROTECT BRAIN TISSUE It can help protect against Alzheimer's disease. In a study conducted by researchers at the University of South Florida, scientists discovered that the lion's mane mushroom may be able to protect brain cells from damage. The study was published in the journal Phytotherapy Research and found that extracts from the Lion's Mane mushroom could prevent amyloid protein formation (which causes plaque buildup in the brain). In addition, it showed that lion's mane extract could reduce inflammation, helping keep your b...