How to Transform, Pain into Empathy

Welcome to The Organic Matrix, Where we capture bytes of reality and make it eternal. This article highlights a clip of our primer episode with Alex Chamizo. Alex Chamizo is a Reiki practitioner, and he also has his own business within the health and wellness industry. Alex lives right by the ocean, where excellent weather is. Alex lives in Florida. During our talk, Alex discussed how we could use our pain and struggles as a tool to empathize with others. How to transform pain into Empathy For Alex, being grounded is a part of his nature. Alex is a Virgo. He identifies as a Kapha energy. Alex has a history of struggling with anxiety most of his life, which, of course, took him out of his body and more into his mind, and it threw off his nervous system, but through those dark places and struggles, Alex found a gift. He found a way to be motivated by having a very disciplined mindfulness and meditation practice. As a result, he says he feels less...